Free penis enlargement method - The Power Stretch

Make sure before doing this exercise that you have warmed up using any of the methods listed on this site. This is a more advanced user only exercise. Stand up and make sure your penis is in the limp state. Pull the penis out in front of you by the head. Hold the penis in this stretch position for 10 seconds, then tense the PC muscle (pc flexes) for 5 seconds. Now repeat the exercise in the four different directions left, right, up and downwards. Do the exercise for either the number of repetitions or the time allowance in your workout planning. If you would like a custom workout plan then please use the free consultation.

The power stretch is two exercises in one and is becoming extremely popular. It allows you to stretch harder than you usually would be able to do and many men report a stronger PC muscle as well. It should be noted that if you do this exercise on the same day you have sex your penis is likely to be a little weaker as it is trying to recover from that day's exercise



 

Please note: I do not have the rights to put up the demo pictures or videos here, but if you are truly committed to improving your penis size, then I highly recommend that you visit PenisHealth.com and take their tour, or SizeGenetics.com, for a multi-approach system.